PHYSICAL THERAPY
Our physical therapists individualize treatment for our patients — both adults and adolescents — who have pain, weakness, stiffness or reduced activity from: low back and neck pain, joint problems (surgical and non-surgical), tendinitis, muscle tears, muscle strains, ligament sprains, fractures, poor posture, dizziness, gait problems, balance problems and injuries from sports, dance, or performing arts. read more …
We offer a variety of services to address each patient’s individual needs:
- Customized Exercise Programs
- Detailed Musculoskeletal Evaluation
- Sports Specific Training
- Vestibular Rehabilitation
- Therapeutic Exercise
- Myofascial Techniques
- Joint Mobilization
- Custom Orthotics
- Gait Training
- Ergonomic Work Analysis
- Postural Analysis
- Feldenkrais “Awareness Through Movement®” lessons
MASSAGE
We offer Medical Massage, Sports Massage and Relaxation Massage. Whether you are interested in preventing injuries, promoting healing of your injury or enhancing general well-being, massage can help you. read more …
Medical Massage can be a vital adjunct to your physical therapy. It can speed your recovery from injury, surgery or joint strain. Medical Massage facilitates healing by decreasing pain from muscle spasm, swelling or joint stiffness.
Sports Massage helps you prevent or recover from sports related injury. It improves flexibility of muscles and tendons.
Relaxation Massage reduces stress and promotes relaxation. It promotes general well-being and health.
Our massage therapists are highly qualified clinicians who have extensive experience in rehabilitation settings, hospitals and spas.
You don’t have to be a Bradley & Monson patient to receive massage. Just call to set up an appointment.
PERSONAL TRAINING
Get fit and exercise right. Take advantage of one-on-one sessions with our Personal Trainer for individualized and supervised strength and fitness training. read more …
Whether you have been injured in the past or it’s been a while since you have worked out, our experienced Certified Personal Trainer will help you get fit the right way. The Personal Trainer will exercise one-on-one with you at your level to improve strength and flexibility.
We have invited only the most highly qualified, thoughtful and well trained trainers to join us in your fitness training.
You don’t have to be a Bradley & Monson patient to use our personal training services. Just call to set up an appointment.
INDEPENDENT FITNESS WORK-OUTS
Do you want to exercise in a calm, safe, and quiet environment? Sign up for our independent gym program. Use our equipment and gym on your own to improve your fitness. read more …
You can get the fitness you want at Bradley & Monson Physical Therapy. Take advantage of our Independent Work-Out programs to complement your physical therapy treatments or to gain fitness after you have finished your physical therapy.
Your friends can come to our office, too, because you don’t have to be a Bradley & Monson patient to use the Independent Work-Outs.
YOGA
Develop strength, flexibility and good alignment through private sessions and small group classes with our Yoga teacher.
Yoga Class Schedule
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Our yoga teacher will ensure that your yoga poses are performed with correct technique so you can improve alignment and prevent injury.
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